Hi, I’m Maria.
I am a New York State licensed and board-certified creative art therapist providing psychotherapy and art therapy. My approach is primarily psychodynamic, client-centered, and deeply grounded in the restorative power of the creative process. I draw on a variety of therapeutic methods, adapting my approach to meet the unique needs of each individual. While integrating art therapy into our work is always an option, it is never a requirement.
In my experience, the most important aspect of therapy isn’t the specific approach, but providing a safe, non-judgmental space where clients feel comfortable expressing themselves freely and can build a trusting therapeutic relationship. Before transitioning to private practice, I dedicated fourteen years to serving culturally diverse and predominantly marginalized communities navigating social, emotional and behavioral difficulties in both educational and mental health clinic settings. My clinical experience includes treating complex trauma, anxiety, depression, low self-esteem, interpersonal and relationship difficulties, and providing support for parents.
Art Therapy
Art Therapy is a clinical, evidence-based treatment modality that utilizes visual and symbolic expression to promote physical, mental, and emotional well-being. The process of art making engages both the mind and body, offering kinesthetic, sensory, and symbolic opportunities for communication and self-expression. By intentionally integrating visual arts and other creative modalities within the therapeutic relationship, art therapy provides an alternative form of expressive communication, facilitating emotional release and fostering self-awareness. Art Therapists are licensed, master’s-level mental health professionals who have completed extensive training in both Art Therapy and Psychotherapy.
As a practicing artist, I believe that creating art inherently possesses transformative and healing potential, significantly enhancing the emotional well-being of both children and adults. The ability to communicate our intuitive understanding of emotions and unique perspectives through art is a fundamental aspect of being human, much like our capacity to communicate through language.
“Art is a way of recognizing oneself.”
Psychodynamic Therapy
Psychodynamic psychotherapy goes beyond behavioral therapy by exploring the unconscious processes that shape your experiences and relationships. This approach is grounded in the belief that gaining insight into the unconscious can help you understand and resolve emotional conflicts, leading to a more authentic and cohesive sense of self.
In my practice, I blend contemporary psychodynamic techniques with evidence-based strategies such as mindfulness, art therapy and behavioral therapies to create a well-rounded approach that is specific to your needs. While psychodynamic therapy requires time, commitment, and introspection, it offers the potential for profound, transformative change. I view therapy as a relational and collaborative process.
